What is silk foot massage?
There is a special way of massage called silk foot massage, listen to the name you can guess, this massage is the special place, that is, where the stockings, which is required to massage the masseurs in the service, need to wear stockings only Can provide services, the general positioning of the stockings is the ladies for the special, so such masseurs are women who, if men wear such stockings for service, I believe there will be a sense of violation, after all, men Temperament and stockings is not consistent.
And silk foot massage is another means that the temptation, it is still very suitable for women who wear, and not only asked the female masseurs to wear a specific stockings, but also ask their legs enough soft, and the line is still required, If the legs are ugly, then the general club which will not be hired, after all, the customer experience is not very good, and the massage is certainly some beautiful, so that can attract more men and customers.
Like to accept the foot massage service are men, in fact, this is very easy to understand, can not say that these men are lascivious, can only be said to be an attractive bar, take the restaurant for such occasions, for example, if the restaurant The recruitment of the waiter are men, and these men are also very handsome words, it will attract a lot of male customers, we can not attack the behavior of these female customers, can only be said to be an attraction, so the same men They like this type of massage service, but also do not need to be accused, because they are not very wrong, as long as the bottom line is not touched, that is, does not involve the nature of the yellow, it is worth promoting.
Finish.-chongqing gay men massage
Why do you feel the pain in the sauna massage process?
In the city, many people like sauna massage, especially some of the relatively large men, they are such a massage is a soft spot. Some people in the process of massage, they always feel a variety of pain, why this problem? What is the reason for this?
With the continuous development of the economy, people's lives are getting better and better, but many people are under increasing pressure, in this process, if you do not pay attention to their physical condition, it may lead to greater Asked the body.
Sauna massage is a lot of men to relax their way, after a series of professional massage techniques, they can sleep well and feel good, so that they have a better spirit.
Some people in the process of massage in Beijing sauna, they always feel the body of various parts of the pain. The reason why this problem occurs, the most important reason is that some parts of the body there is an unhealthy situation, not to say that there is any exact disease, but at this stage the body may have some small uncomfortable situation.
After a professional massage means to clear the activities, blood circulation, so that the whole body of the spirit of God more smooth, so that people will be healthy up.
Sauna massage process, if you feel some pain, may be due to the health of the body caused by, as long as able to properly adjust the body of these problems will be better resolved. Have a specific understanding of this aspect, in the future you can have a more healthy body.
When you feel the pain in the massage process, then do not worry, after conditioning everything will be good.
Finish.-chongqing gay men massage
What is the role of men's spa?
Female beauty industry, in fact, this moment it has almost become a very biochemical industry. A few years ago we will feel that the beauty industry is only serving some of the high-end society, ordinary people simply can not afford to consume.
But now it seems, in fact, whether it is a large beauty club, or the street a small beauty shop, the people have become an important crowd of consumption. And in this process the male beauty industry is also slowly developed, for example, men spa by many new era of young people love. What is the role of men's spa?
First of all, from the body health, the men's spa has a very good health care effect. Men's spa will have a lot of services, including spine maintenance, kidney maintenance. Every maintenance service seems to be nothing special, but when you really try later will find that these maintenance methods for health is indeed a great help to improve the health of the body will be beneficial.
Moreover, the professional men spa in the process will have a lot of stress, whether it is the use of tools, products or massage the way are pay attention to professional.
Second, the men's spa for the improvement of men's facial skin problems will be of great help, because the men's spa services which will have a special facial care, the care process includes more content, if you usually do men's spa, So long after you will find that their previous facial skin problems have been improved, for example, the original dark yellow, acne and other problems will slowly disappear.
Therefore, the men's spa is really good, whether it is for the health of the face or for the care of the body have a great effect.
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What are the benefits of men's spa
At present, many male friends began to pay attention to men's spa industry, they often access to men's health club to enjoy SPA business.
So, what are the benefits that men's fins can bring to men? By consulting an industry person to understand the following answer.
The men's spa is a special business that has only emerged in recent years. It has been designed for urban male friends.
At present, some business men often go to business places, work more busy, making no more time and effort to relax themselves. The choice of men spa has several main benefits.
First, you can better relax the muscles, relieve fatigue. Most of the men who choose SPA because of heavy tasks, work pressure and the emergence of some "sub-health" symptoms, then, if not promptly eliminate these symptoms, will inevitably bring harm to health. So, choose a professional SPA place is very wise.
Second, you can feel the same feeling. In the past, SPA is only for female friends to open the project, now, male friends can still enjoy the SPA.
In addition to the timely recovery of the tired body, it can also allow male friends to maintain a strong vitality of the skin, the timely removal of the body surface of the foreign body, repair damaged skin, so that men look energetic, more attractive.
It can be seen, the choice of men's spa for urban male friends, it is very necessary. After all, this health care costs are not high, once you enjoy the SPA, in order to have more time and energy for busy work, in order to have a more full of the state to meet the cause of competition. So do not hesitate to enjoy the pleasure of SPA in the health club.
Finish.-chongqing gay men massage
Practical weight loss techniques 3 method speed variable melon seeds face beauty
One: practical weight loss techniques 3 method speed change melon seeds face beauty:
(一)Edema type fat face.
Many MM will be very swollen feet in the morning swollen feet, there are these symptoms that you belong to edema constitution.
Causes of fat: usually salt and sugar intake too much, sedentary will cause blood, lymphatic circulation is poor, and thus the formation of edema. Lack of sleep will make the body metabolic disorders, leading to more severe symptoms of edema.
Face-lift strategy:
1. light diet.
In order to avoid excess water retention in the body, MM must ensure that the diet less salt, sugar, and should also drink diuretic effect of coffee or tea, should be noted that after 8 pm try not to drink water, so as not to cause edema. It is recommended that you cook yourself a cup of barley water every day Oh, not only to eliminate edema, as well as whitening effect.
2. sleep 8 hours a day.
The study found that people who slept eight hours a day were much thinner than those who had less sleep. This is because people in the sleeping state, the body of the detoxification work can be carried out in an orderly manner. As long as the body of the waste discharged from the body, you will not be so fat. Therefore, want to face-lift MM must ensure that 8 hours a day sleep, so that the body to maintain the regular metabolism.
(二)Fat-type fat face.
Although some people will praise you say round "apple face" is very cute, but the flesh of the face, but a little beauty are not ah. Think of your face a pinch is fat, is not greasy greedy ah?
Causes of fat: nutrient intake is not balanced, love fried foods, resulting in fat accumulation, coupled with subcutaneous fat burning rate is low, lack of movement of the face, facial fat naturally more heap more.
Face-lift strategy:
1. diet healthy, balanced nutrition.
"Apple face" MM mostly carnivores, in addition to love to eat meat, fried food is their favorite, even worse do not eat vegetables. So eat, fat how may not love you? Want to face-lift, then please quit fat all kinds of meat and puffed food it, vegetables and fruits is the object you should embrace. To ensure a balanced diet, to be able to cut off the fat from the source ah.
2. Face massage to promote fat burning.
Apply a face cream and relax your facial muscles. Massage from the jaw to the ear, and then to the forehead as the center point to the outside massage. Eye massage method is from the nose to the eyes on both sides of the rotary massage.
With the thumb on top of the jaw on both sides of the depression. The weight of the head all by the thumb to support, that is, with the thumb up the head, each action for 3 seconds, do 3 times.
Third, muscle-fat face.
Muscular fat face cheeks will have two lumps of muscle, cheek is very strong, gives the feeling of too man. Want to turn the melon seeds face, you must let the muscle lines become soft, first look at what is the reason for fat face.
Cause of fat: cheek bulging you should first reflect on what is their own pressure is too big, whether you often clenched teeth, making the facial muscles too nervous.
Face-lift strategy:
1. keep a pleasant mood to release the pressure.
Learning, work pressure and then big, but also learn to release their own pressure, or your face muscles will always be in a state of tension. When you feel the pressure, may wish to do a few times deep breathing, or to the sun drying the sun, blowing hair, temporarily put aside the trouble. Give yourself a pot of refreshing flowers and herbs is also a good choice.
2. Face to relax.
Drop a few drops of aromatic massage oil in the hands, start pressing the face and relax the muscles. From the forehead to the temple, hands pressed 3-4 times. Hands middle finger, ring finger alternately press the sides of the nose, repeat 1-2 times; then spiral way to massage the cheeks: from the lower jaw to the ear, ears, nose to the upper part of the massage, repeat 2 times. To both hands thumb, index finger alternately light pull jaw line, from left to right 3 times. With double palms from the bottom up to touch the neck.
Two: edema, how to lose weight fast to eat more diuresis to edema of food: barley drainage
Edema type of obesity, most of them are due to sedentary movement caused by less, it is easy to make the body's metabolism becomes slow, slow blood circulation, edema, the phenomenon is more and more. Only through the movement and eat more edible food to improve, to achieve the effect of thin!
Barley drainage
Barley sub-mature two, raw and cooked each other checks and balances can be quick to achieve the effect of spleen dampness. Barley can promote blood and moisture metabolism, diuretic effect of edema, but also row of excess body of water.
Red bean to stimulate the intestinal tract
Red beans rich in vitamins B1, B2, protein and a variety of minerals, more saponins, can stimulate the intestinal tract, a good diuretic effect, the role of edema.
Grapefruit tea to edema
Grapefruit weight loss is very good. Grapefruit calories are very low, while grapefruit contains a lot of potassium. Potassium is beneficial to the body to discharge excess water, eliminate edema. Will be grapefruit meat into the juicer and a small amount of water together with juice can be. If you feel that acid, you can add the right amount of honey, increase the taste, strengthen the effectiveness of detoxification Runchang.
Watermelon super diuretic effect
Watermelon sweet light cold, sweet and sour products, into the heart, lungs, lungs, kidney, with a refreshing diuretic effect, can be said to be very good to edema fruit.
Three: edema type of obesity do not reduce the diet + massage to edema:
First, how to determine whether they are edema type obesity
1, after getting up in the morning with both hands fist, if you feel your fingers and fingers between the swelling or muscle obstruction, it shows that you edema today.
2, edema is often reflected in the lower body edema. With your fingers hard to press the calf, residual finger pressure traces for a long time is edema, no residual finger pressure traces of obesity.
3, hand pinch the meat on the waist, the touch is very soft edema type obesity, feel hard some fat-type obesity.
Second, edema, how to lose weight obesity
1, weight loss recipes
Dried tangerine peel
Ingredients: 200 grams of red beans, dried tangerine peel 5 grams, a little salt.
Method:
1, soaked with water for 30 minutes, 500cc of water to boil, put the red beans, cook for 30 minutes or so.
2, with hot water to 5 grams of dried tangerine peel soaked, until the red beans cooked off, put the tangerine peel into the red bean soup, stove for ten minutes, then add a little salt on it. Drink after a meal for at least two weeks.
Melon corn soup
Ingredients: 1/2 of corn, melon 150g, mushrooms dry 1, chicken meat 80g, ginger a little salt a little soy sauce 1 tsp.
Method
1, corn peeled, the horizontal cut into 1cm wide. Melon with a spoon to remove seeds, remove the thin layer of skin, cut into easy to import the size. Let the mushrooms dry in warm water for 20-30 minutes, and then remove the cut into wire. Keep mushrooms water. Ginger does not peel, cut into the end.
2, add some water in the mushroom water, and then take the amount of two cups into the pot. Add the material in 1 and stir the chicken meat, and then open the fire. After boiling the fire will be small, and then remove the floating impurities, and then cook 10-15 minutes, and so all the materials can be softened.
3, add salt, soy sauce seasoning.
Finish
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Often massage the body of these parts have miraculous
Many people wake up, often feel dizzy, the body boring, and sometimes tinnitus. At this time, may wish to play the back of the head, there will be unexpected results.
Some of the important points of the human body are distributed in the back of the head, often massage, bombs can relieve fatigue, prevent dizziness, promote hearing, prevention and treatment of tinnitus. Specific methods of operation are the following three.
First, the experts in an interview with reporters pointed out that when the two palm will be pressed on both sides of the palm, with three fingers (index finger, middle finger, ring finger) gently hit the back of the head. This method can stimulate the acupuncture points around the ear, can prevent dizziness, tinnitus, to promote hearing.
Second, with one hand thumb finger pressing the other finger of the fingernail or dorsal, detained fingers forced slip out, so that the back of the force, can effectively relieve fatigue.
Third, with both hands palm tight ears ears, hands of the index finger, middle finger and ring finger were gently tapping the back of the occipital bone. And then palm cover the external auditory canal, fingers tight after the back of the occipital bone does not move, and then quickly lift off, then the ears of the sound of guns. So repeatedly done 5-10 times a day to do 2-3 times. Chinese Academy of Traditional Chinese Medicine orthopedic trauma associate professor Fang Cunzhong in an interview with reporters, said: "practice when the ear and percussion can stimulate the ear, while stimulating the brain, play a role in the ear." This action after getting up, sleep Before or at the time of being free.
In addition, Chinese medicine also believes that kidney Kaiqiao in the ear. Therefore, the exercise can also achieve the tune kidney kidney, strong Gushen effect, the elderly may wish to do more.
Massage the ear can also kidney
Kidney is one of the vital organs of the human body. Kidney function is normal, has a pivotal role in health.
"Nei Jing Su asked" has long been described as the reasons for human aging: "kidney qi, refined gas loss, days Gui exhaust." And stressed that "kidney qi more, Qi Chang Yong Yong" is the primary condition of longevity.
Chinese medicine theory that: kidney main possession of fine, resuscitated in the ear, the treatment of kidney disease, there are many points in the ear. So often massage the ear can play the role of kidney health.
Massage the ear of the specific method
1, pull the screen
Hands index finger on the inside of the ear screen, with the index finger, thumb pull the ear screen, pull from the inside out, hand pull from light to heavy, pull the power to not feel pain is limited, each 3 to 5 minutes. This method can be treated headache, dizziness, neurasthenia, tinnitus and other diseases.
2, sweep the ear
With both hands to move the ear from the front, then you will hear the "Cha Cha" sound. Each 20 times, several times a day, as long as long-term adherence, will be strong kidney fitness.
3, pull the ears
Two index finger straight, were inserted into the two ears, rotating 180 °. After 3 times, immediately pull out, ears "bang" sounded. Generally pull 3 to 6 times. This method can make the hearing sensitive, and have the power of brain.
4, drums
Palms are close to the ears, the palm of your hand will be tight, with the thumb and little finger fixed, the rest of the three fingers together or sub-refers to the cross-tapping the first occipital bone, that is, the head, Feng Fu, dumb door "Pound" ringing, such as drumming drums.
The method has refreshing, Ningxuan Cong ear effect, not only as a daily health care law, but also for the elderly common tinnitus, dizziness, insomnia, headache, neurasthenia and other diseases have a good effect.
5, the ear wheel
Hands holding the fist, with the thumb, the index finger along the helix up and down the push and pull until the ear wheel congestion fever. This method has Jiannao, Qiangshen, Cong ear, eyesight of the power, can prevent impotence, urinary frequency, constipation, low back pain, cervical spondylosis, palpitation, chest tightness, headache, dizziness and other diseases.
6, the whole ears
Hands palm friction after the fever, back massage the ventral surface (ie, the front of the ear), and then repeatedly massage the back, repeated massage 5 to 6 times. This method can clear the meridians, the kidneys and systemic organs have a health effect.
Men can kidney massage which acupuncture points
Through the "acupuncture points" to achieve the effect of Bushen impotence, I believe that this is a lot of men do not know there will be such a thing in the Chinese medicine there are many "men", and when you appropriate massage, To achieve a good effect of impotence kidney:
Rubbing ears
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Massage the ear can regulate the function of the kidney.
Rubbing the ear with a rubbing his hands, and then rub the ear with the thumb and the index finger for 3 minutes, and then alternating with both hands by pulling the opposite side of the top of the ear ear 12 to 18 times.
Wiping the springs
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Yongquan for the foot Shaoyin kidney Jingjing, Chinese medicine that the body of the kidney by the water out of the Chung, it can be resuscitation rather God, traffic heart and kidney.
To Yongquan (in front of the foot depression, the second, three toe stitching head and heel line before the 1/3) as the center, with the left hand in the index finger a little hard to rub the right foot, and then the right hand Rub the left foot heart, so that the feet can be hot.
Rubbing up
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Waist for the kidney, to stimulate the kidney Shu points and life points can be strong waist kidney kidney.
(2 lumbar spinous process next to open 1.5 inch), and then to the door of the door (waist, then the middle line, the second lumbar spinous process depression) and Shenshu points as the center, around rubbing, but also up and down rubbing.
Rubbing pubic region
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This pubic region that is under the pubic region, and the most closely related to human life activities, can spleen Qi, Rougan Bushen.
Will be rubbed his hands, right palm palms in the right side of the pubic tubercle outside, about 2 inches from the center line of the "gas rushed" points, left palm along the direction of the large intestine around the umbilicus to do circular motion.
Men's health care tips
1, massage 3 points
Through the stimulation of the three points can improve the local blood circulation, to prevent the fall and winter season prone to get angry, inflammation, improve immunity. This is the three points were Dazhui (bow, the most prominent behind the neck of the vertebrae), Qu pool hole (elbow at right angles formed by the elbow stripes outside the end, and then move 1.5 inches away), the wind gate ( Dazhui acupoints move down two joints, and then move to the left and right of a half), you can use the middle finger pulp on the acupuncture points for 2 to 3 minutes.
2, vaccination
Vaccination is a way to improve immunity is absolutely good. It is the best immune stimulant stimulant, can enhance the body's resistance to disease, greatly improve the effectiveness of immune cells to capture the virus. According to the previous relevant data, after vaccination of influenza vaccine, the antibody increased to the level of protection (that is, effective against the virus) in more than 90%. In addition to influenza vaccine, but also injection of cold virus vaccination. It is best to inject every year.
3, often moderate exercise
Cold weather susceptible diseases are related to heart and lung, heart and lung health can reduce the incidence of autumn and winter. Appropriate moderate intensity exercise can improve heart and lung function, enhance human immunity. Moderate movement refers to the movement center rate of maximum heart rate (220 minus their age) of 60% to 70%, such as 25-year-old man's maximum heart rate is 220-25 = 195, his exercise heart rate to be controlled at 195 × 60% to Between 195 x 70%, between 117 and 137. Fitness experts recommend sports are walking, swimming, jogging.
4, hand wash 8 times a day
Scientific research found that the cold virus survived in the hands of 2 hours, in the hard object surface can survive 72 hours. Cold people touch the nose, the hands will be stained with a cold virus, they are readily brought to any place. Wash hands frequently to minimize the risk of respiratory infections and influenza, but can not expect to wash the hand with soap, you can once and for all the bacteria to kill, can only be washed out one by one. However, the number of hand washing can not be too much, otherwise the skin will become dry. The maximum number of handwashing times is 8 times a day.
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TCM massage to the pain Dafa
Acupuncture is not only in the martial arts film, it is also an important part of Chinese medicine, can be used to prevent disease, cure disease. Even healthy people, often do some acupuncture massage will play the effect of health care, it is through the acupuncture points, dredge the body's meridians, relax the body to mediate the body's function, and then improve the human immunity to help you longevity. Here we come to see how through the traditional Chinese medicine acupuncture massage, to help us take a doctor see it.
Traditional Chinese medicine acupressure method to reduce the usual small disease pain day common sense.
Chinese medicine that, after acupuncture massage, physical fitness can not be sick. This is due to acupuncture massage can Shujing meridian, conditioning the human body function, balance yin and yang, and then reach the control of a variety of common disease, longevity effect. It should be noted that not the same acupuncture massage with different results, such as massage the lack of kidney can be. The following for you to summarize the more common a small massage which acupuncture and massage methods.
First, Bufei Yishen: massage the lack of points
In winter, it means snowing again. Everyone in the appreciation of the snow together, do not forget the kidney. Winter is the best time to add kidney and lungs. In addition to the meridians of the meridians, Ren pulse itself is the sea of ??the sun, to fill the lung and kidney of the yin. Thus, the column points also follow the role of any pulse, kidney deficiency caused by diabetes, tinnitus, dry eyes and other symptoms have an excellent conditioning effect.
Healthy little knowledge
Massage method: two hands tiger mouth interspersed with phase grip, then the left index finger is in the back of the right wrist, and the lower part of the index finger is missing points. This acupuncture points in the three crossings, and thus not only on the lungs, but also on the large intestine meridian and the meridian of the gas have a conditioning effect.
Second, the maintenance of the heart: massage Neiguan health point of health.
Neiguan points have Ning heart soothe the nerves, qi pain and other effects, which often become a traditional Chinese medicine treatment of heart disease and gastrointestinal discomfort and other diseases of choice for the big hole. Neiguan points acupoints approach: open arms, palm up. And then fist and lift the wrist, can see the arms of the center of the two tendons, pericardium on the Neiguan points in the wrist from the wrist on the top two stripes of two bars between the two bars.
Massage method: usually rubbing Neiguan points, whether it is still a close look of God, can operate, on the conditioning arrhythmia has outstanding results. Need to note that, according to rubbing this hole do not have much effort, a little soreness can be.
Third, blood and liver: massage blood sea cave
In ancient times, we inadvertently found punctured the local will be able to get rid of the body of congestion, and thus use it to heal the body congestion disease. It can not only dispelling congestion, but also to promote new blood, and therefore only to name it sea of ??blood. Blood is sitting inside the thigh, please sit in the chair, the legs stretched, in the knee will appear on the inside of a depression down the local, in the top of the depression is a piece of arch muscles, along the muscles touch up, The top is the blood sea cave. Massage blood sea can be blood and liver. Day tricks
Massage method: every morning 9-11, do a comfortable and anorexia it. This time is the spleen by the gas running the most exuberant time, the body's yang is also in an upward trend, so the direct rubbing just fine. Each side of 3 minutes, to grasp the strength, not easy, just feel the acupuncture points have a slight sense of soreness can be.
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